Yoga In The Park At Blue Springs State Park
Apr
19
to May 31

Yoga In The Park At Blue Springs State Park

  • Blue Springs State Park (map)
  • Google Calendar ICS

🌿 Unwind in Nature: Black Bear Yoga at Blue Springs State Park! 🌿

We’re thrilled to announce an exciting partnership with Blue Springs State Park, offering you an unparalleled experience of wellness and tranquility amidst the breathtaking beauty of nature.

Join us for rejuvenating yoga sessions suitable for all levels, hosted every Friday from April 19th to May 17th, and May 31st.

4:30 PM - 5:30 PM

Meet us on the front lawn of the historic Thursby House within the enchanting Blue Springs State Park. Bring your yoga mat or blanket and immerse yourself in the serenity of the surroundings.

Discover the perfect blend of mindfulness and outdoor adventure as you stretch, breathe, and connect with nature. Whether you’re a seasoned yogi or just beginning your journey, our experienced instructors will guide you through an energizing practice tailored to your individual needs.

$15 (Plus Tax) per session

Please note that park admission is not included in the session fee.

Reserve Your Spot: Spaces are limited, so be sure to secure your spot in advance by contacting:

Blue Springs State Park Adventures 386-775-0046

or visiting: BLUESPRINGADVENTURES.COM

for registration and additional details.

Take a break from the hustle and bustle of daily life, and treat yourself to a unique yoga experience nestled in the heart of nature. Don’t miss out on this opportunity to rejuvenate your mind, body, and spirit with Black Bear Yoga at Blue Springs State Park!

Namaste 🙏

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Color Your Energy
Jun
2
3:00 PM15:00

Color Your Energy

COLOR YOUR ENERGY

PAINTING YOGA ART WORKSHOP

CAPTURE YOUR ENERGY ON CANVAS

SATURDAY NOVEMBER 18th

3-6PM

Learn about the five great elements, 7 primary chakras and your potential energetic creative expression.

$115

ALL MATERIALS INCLUDED

CREATE GIFTS FOR FRIENDS AND LOVED ONES - WITH MARIE CARLING

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Aug
1
to Aug 31

YOGA TEACHER TRAINING (1 MONTH IMMERSION)

Join Totem Yoga's 1-Month 200hr Teacher Training Immersion

Are you ready to embark on a transformative journey towards inner peace and holistic wellness? Look no further than Totem Yoga's immersive Teacher Training Program, taking place this August at the serene Black Bear Yoga Studio in Orange City, FL.

Program Overview:

  • Duration: 1 Month

  • Hours: 200 Hours

  • Location: Black Bear Yoga Studio, 921 Town Center Drive Unit 600, Orange City, FL 32763

  • Dates: August [insert dates]

  • Focus: Stress Management, Holistic Wellness

Schedule:

  • Monday to Friday:

9:30am - 1:00pm: Yoga

1:00pm - 2:00pm: Break

2:00pm - 4:00pm: Learning Sessions

  • Tuesday to Thursday Evening:

6:00pm - 8:30pm: Yoga

  • Saturday:

9:00am - 1:00pm: Yoga

1:30pm - 2:30pm: Break

2:30pm - 4:00pm: Learning Session

  • Sunday:

9:00am - 11:30am: Yoga

12:00pm - 1:00pm: Break

1:00pm - 3:00pm: Learning Session

What to Expect:

  • Dive deep into the art and science of yoga, meditation, and mindfulness practices.

  • Learn from experienced instructors dedicated to guiding you on your journey to becoming a certified Yoga and Meditation teacher.

  • Immerse yourself in a supportive community of like-minded individuals, fostering personal growth and connection.

  • Gain valuable teaching skills and techniques to empower yourself and others in managing stress and cultivating overall well-being.

Why Choose Totem Yoga:

  • Expertise: Led by seasoned instructors with years of experience in yoga, meditation, and stress management techniques.

  • Community: Join a supportive and nurturing community committed to growth, learning, and personal development.

  • Location: Experience the tranquility of Black Bear Yoga Studio, nestled in the heart of Orange City, FL.

How to Register:

  • Reserve your spot today.

  • Early Enrollment 2,500 (May-June)

  • 3,000 After Early Enrollment.

  • Limited spots available! Secure your place in this life-changing program now.

Don't miss this opportunity to embark on a journey of self-discovery, healing, and transformation. Enroll in Totem Yoga's Teacher Training Program today!

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Intro to Ayurveda
Apr
27
2:00 PM14:00

Intro to Ayurveda

Ayurveda is the science of life.

Ayurveda Is a holistic approach to health and wellness. Ayurveda Preventative care practice that encourages an individual to honor the space we exist, in relationship to everything else. 

You thrive when all aspects of your life are thriving. When one aspect is being ignored, all other aspects of your life will reveal (in even subtle ways) the disconnect.

Intro to Ayurveda workshop, where we will lay out the foundational principles of the holistic approach Ayurveda shares on caring for the WHOLE person.

Through this workshop, you will:

– gain insights into Ayurveda’s holistic model of care

– understand Ayurveda’s definition of health

– learn Ayurveda’s connection to Yoga, its sister science

– understand Ayurveda’s elemental theory and the doshas

  • brief history of ayurveda and its vedic origin

  • relationship between yoga and ayurveda

  • panchamahabhootas (the five great elements)

  • our interconnection with nature, and the importance of living in harmony with the changing cycles of nature

  • doshas (Vata, Pitta, Kapha) – discover your unique mind/body constitution

  • basic diet and lifestyle concepts and guidelines to bring yourself back into balance

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